This week I was able to get my knee bent to 75 degrees. Doing this causes pain along the interior of my knee, but the pain at the incision site has mostly gone away. I was able to use the Biodex machine for about half an hour and met with my doctor for my six week follow-up. He approved me to stand in a pool and use a hot tub to begin to stretch out my leg. I can finally sleep without my brace!